Welcome
Training Body, Mind, and Spirit
Traditional Japanese Shotokan Karate Affiliated to the International Shotokan Karate Federation (ISKF)
About Us
Qualified Instructors
Qualified Instructors
Qualified Instructors
Our Instructor Bryan Guadalupe at Shotokan Karate Do Taka Ryu is a member of the International Shotokan Karate Federation (ISKF) Instructor Training Program.
Modern Studio
Qualified Instructors
Qualified Instructors
OneLife Fitness McLean offers sports like basketball, tennis, and swimming. The latest in cardio and strength equipment; energizing group fitness classes; individual and small-group personal training programs; and mind/body programs like yoga, Pilates, and karate.
Our Philosophy
Qualified Instructors
Our Philosophy
The very essence of karate or the main purpose of training is all about improving ourselves. When we take responsibility to become persons of good character and integrity, we will be doing our part to make the world a better place.
Weekly Classes
Monday
Shotokan Karate-Do - Kids Beginners, Intermediate, and Advance / All Levels
6:30 pm
-
7:30 pm
OneLife Fitness McLean 1800 Old Meadow Rd, McLean, VA 22102
Event Details
Monday
Shotokan Karate-Do - Kids Beginners, Intermediate, and Advance / All Levels
Registration required.
6:30 pm
-
7:30 pm
OneLife Fitness McLean 1800 Old Meadow Rd, McLean, VA 22102
Monday
Shotokan Karate-Do - Beginners, Intermediate and Advance / All Levels
7:45 pm
-
8:30 pm
OneLife Fitness McLean 1800 Old Meadow Rd, McLean, VA 22102
Event Details
Monday
Shotokan Karate-Do - Beginners, Intermediate and Advance / All Levels
Registration required.
7:45 pm
-
8:30 pm
OneLife Fitness McLean 1800 Old Meadow Rd, McLean, VA 22102
Monday
Shotokan Karate-Do - Intermediate and, Advance / All Levels
8:30 pm
-
9:00 pm
OneLife Fitness McLean 1800 Old Meadow Rd, McLean, VA 22102
Event Details
Monday
Shotokan Karate-Do - Intermediate and, Advance / All Levels
Registration required.
8:30 pm
-
9:00 pm
OneLife Fitness McLean 1800 Old Meadow Rd, McLean, VA 22102
Wednesday
Shotokan Karate Do - Kids Beginners / All Levels
5:30 pm
-
6:30 pm
OneLife Fitness McLean 1800 Old Meadow Rd, McLean, VA 22102
Event Details
Wednesday
Shotokan Karate Do - Kids Beginners / All Levels
Registration required.
5:30 pm
-
6:30 pm
OneLife Fitness McLean 1800 Old Meadow Rd, McLean, VA 22102
Wednesday
Shotokan Karate Do - Beginners / All Levels
7:45 pm
-
8:30 pm
OneLife Fitness McLean 1800 Old Meadow Rd, McLean, VA 22102
Event Details
Wednesday
Shotokan Karate Do - Beginners / All Levels
Registration required.
7:45 pm
-
8:30 pm
OneLife Fitness McLean 1800 Old Meadow Rd, McLean, VA 22102
More Events
Tuition
Shotokan Karate Classes at OneLife Fitness McLean
Shotokan training is divided into three aspects: kihon (basics), kata (forms), and kumite (sparring) with careful attention to details and emphasis on fundamental. Classes are designed for students at every level. We are fluent in Spanish and English.
Shotokan Karate Classes
2 Classes per week
Member Only: $55.00 per month; Family of 1-2 people: $85 per month or of 3-4 people: $105.00 per month.
Shotokan Karate Classes
2 Classes per week
Non - member: $75.00 per month; Family of 1-2 people: $120.00 per month or 3-4 people: $150.00 per month.
Uniform, patch, training equipment and ISKF Annual Memberships Are Available for sale.
Reviews
Frequently Asked Questions
Please contact us if you cannot find an answer to your question.
Karate is a method of unarmed self-defense which was developed on the island of Okinawa. The term Kara-te literally means “empty hand.” The benefits of karate training extend far beyond self-defense; it is also a method for personal development as well. Karate practitioners develop character through training and learn a great deal about themselves as a person. Karate is a lifelong process.
Karate is for everyone, regardless of age or physical condition. Conditioning and stamina will improve through training. The benefits of training are cumulative so the beginning student should be prepared to practice a minimum of two or three days per week. Advanced students can practice more, however should be careful to avoid overtraining. Karate training is a lifelong endeavor; it cannot be learned in one day. Pace yourself.
Students are required to members of the ISKF, have a clean, white uniform, or karate-gi, with an ISKF patch on the left breast area. Men are encouraged to wear a supporter and/or cup; women a white sports bra or tee-shirt underneath. This all the equipment you will need to practice. Additional items for the future include sparring gloves and a mouthpiece. A bag to carry your equipment. These items are available for purchase at Shotokan Taka Ryu, LLC.
You can begin your training after you sign the waiver forms, pay your dues and have your uniform. Be on time or, even early, to class. It is disrespectful to come late to class. If you are late, you must bow and be recognized before being allowed to enter. Do not embarrass yourself further by disrupting the class in progress. Once you begin the class, you are expected to give your best effort. If you need to leave early, you must let your instructor know in advance.
Join Our Mailing List
Be the first to hear about upcoming class registration, special events, and free trials.
Contact Us
If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.
Shotokan Karate Do Taka Ryu
Hours
Monday and Wednesday: 7:45pm - 9:00pm
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.